Did you know that moisture has a significant impact on your health, sleep quality, and mood? Indoors, the humidity should be between 40 and 60%. So get a suitable humidifier and treat yourself to the best for your breathing, skin, and mind.
When the weather gets colder, it’s time to dust out and plug in your humidity. If you’re considering using essential oils, read this first.
When damp levels are low during the fall and winter, purifiers give water to the interior air. The Medical Community advises 30 to 50 percent indoor moisture levels to avoid dry skin, nose and throat discomfort, and itchy eyes. They also discuss how diffusers can help prevent colds and flu and relieve sensations once you’re ailing.
Dry air, therefore, has several risks for humans. Among other things, it irritates the mucous membrane of the respiratory tract. In that way, bacteria and viruses are more readily accepted, leading to cough, nasopharyngitis, or chronic rhinitis. It also harms your skin, which dries it out uncomfortably. As a result, you may have frequently chapped lips or regular burning eyes.
Last but not least, it also negatively affects sleep quality, mood, and fatigue. In addition, dust accumulates more in a dry environment, which again is a big problem for allergy sufferers and asthmatics. So, dry air at home is not good.
These problems most often occur in the winter months because continuous heating dries the air the most. However, in today’s era of adequate insulation, perfect window sealing, and many electronic devices that generate heat, dry air can be a problem throughout the year.
With a modern humidifier, you can quickly solve the dry air problem. Purchasing this device will ensure better health, less fatigue, and better quality sleep even when ventilation is not possible.
What are humidifiers?
Humidifiers represent all devices that add moisture to the air and increase humidity. A humidifier primarily aims to help people with respiratory symptoms or dry skin.
How long does a humidifier take to work?
Usually, a humidifier takes 10 minutes to warm up and start working. However, putting cold water in a humidifier that produces a cool mist and warm water in a humidifier that produces a warm mist can begin to work much faster.
Most humidifiers generate a cold mist by blowing water through a wet-wicking filter. However, this humidifier should not use essential oils since they can damage the plastic tank and fan motors and clog the wet-wicking filter. As a result, the most significant makers of cool mist humidifiers advocate utilizing a diffuser developed expressly to add essential oils to your air.
On the other hand, Steam vapers heat the water before creating a mist. Most steam humidifiers and essential oil manufacturers advise against using these two together since high heat may change the chemical makeup of the essential oil, altering the scent and perhaps reducing the oil’s health benefits.
Can You Put Essential Oils in a Humidifier?
You can put Essential Oils in a Humidifier, but only put 3 to 5 drops into the water. Likewise, you can add only a few drops of scented oils to a humidifier, and you must clean it properly and often. However, if you add Essential Oils in more significant amounts, oil can clog the Nebulizer, the humidifier will not produce mist, and the water tank can be cracked.
If you like essential oils, the best option is always to buy a diffuser. However, you can use a humidifier, but only if you put just a few drops in it. Additionally, you can put on a little bit of perfume or a beautiful scent. Do not forget to clean your humidifier regularly to avoid bacteria and bad smells.
Can a humidifier make you sick?
Yes, dirty humidifiers can breed mold or bacteria and make you sick. However, if you regularly check humidity levels and keep your humidifier clean, you will avoid any problems with air in your room.
Where to put a humidifier?
The best place to put a humidifier is beside the bed, at least two feet off the ground. You can set the humidifier on a shelf or table, but the main goal is to locate it near the people in the room.
Why does my humidifier smell?
A humidifier will smell if it is not cleaned correctly. Usually, if the water in the humidifier is stagnant, it can have mold or mildew, and a foul smell will be present.
Diffusers vs. Vaporizers vs. Humidifiers |
Diffusers disperse essential oils through the air, while Vaporizers represent electrically powered heating elements that heat the water in the tank and increase humidity in the room. Humidifiers are all devices that increase humidity in your room.
Reflectors are handy for dispersing essential oils into the air. Diffusers use a nebulizer or fan to spray the oil directly into the air or create a cool mist, similar to a humidifier.
Reflectors that use water instead of air and a fan often use RF technology to generate a cool mist. A small vibrating disc beneath the water tank separates the oil into minute particles thin enough to escape the nozzle as a water mist.
A diffuser can humidify the air while distributing essential oils. However, it is usually tiny and unsuitable as a primary humidifier if it includes a water reservoir.
Can a diffuser be used as a humidifier?
Yes, you can use a diffuser as a humidifier to add moisture to the air. However, if you need a higher humidity level, use a humidifier.
Now let us see one common question:
What can I put in my diffuser besides oil?
In addition to oil, you can add various diffuser E-liquids, dried herbs, spices, citrus juices such as lemon or orange juice, vanilla extract, rose extract, fragrance, and perfumes.
From 2022 onwards, Mark has also been contributing author of home repair articles at nimblefreelancer.com.
Read more on Mark Brown's biography page.
Contact Mark: mark@nimblefreelancer.com